To meet these goals, Gold's Gym turned to Wyse Technology, a thin-client vendor in San Jose, Calif., which recommended the nationwide systems integrator arm of Unisys as its partner on the ...

Weekend warriors -- those who save workouts for Saturdays and Sundays -- may be just as likely to lower their risk of mild dementia as more frequent exercisers, a new study finds. Flamingo Images - ...

Share on Pinterest According to new research, staying active can help you keep your heart and lungs healthy and reduce your risk of various forms of cancer. Jacob Wackerhausen/Getty Images A new study ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...