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Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Fireworks may be a familiar part of New Year's celebrations, but for pets they can trigger fear and anxiety. Sudden booms, ...

Parents make thousands of decisions each day, from meal planning to education to planning schedules and keeping financial records. While moms and dads are both susceptible to these stressors, a recent ...

Fido may not love fireworks — but The Post has some pro tips to get him through those explosive Fourth of July celebrations. Patriotic pyrotechnics are the top cause of anxiety in dogs, with an ...

Apps like Calm and Headspace offer guided meditations and mindfulness exercises. Podcasts such as "Sleep With Me," "Phoebe Reads a Mystery," and "Boring Books for Bedtime" feature sleep-inducing ...

Christmas can be overwhelming for dogs who thrive on calm and routine. Now, a dog training expert has shared simple steps to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) – Fireworks have been a ...

Self-care just entered a whole new world — because now you, a happy and proud pet owner, can provide a little self-care time for your pooch. I'm not talking about a doggy spa (though that is ...

Brown noise is the latest fad taking over TikTok and users are claiming it's bringing about a revolutionary change in their lives, but what exactly is it? White noise is probably a recognizable ...