“Caffeine helps with sleepiness, as we all know, but it can also help with congestion,” says Dr. Parikh. Seasonal allergies can cause congestion and inflammation in the nasal passages and airways, ...

Please provide your email address to receive an email when new articles are posted on . Higher caffeine intake during pregnancy lowered asthma risk in children through age 10. Further research is ...

While true tea allergies are uncommon, sensitivities or intolerances to tea are more prevalent, often stemming from specific components in both herbal and nonherbal teas. Reactions to tea can vary; ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Consuming too many ...

In the land of venti pumpkin spice lattes and caramel macchiatos, Americans frequently partake in caffeine fixes. In fact, most people in the U.S. consume caffeine daily, primarily in the form of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...