assortment of different candies in piles and bowls - DenisMArt/Shutterstock While braces are a helpful tool for straightening teeth, they can limit what type of foods the wearer can eat and can lead ...

Soft foods are gentle on your teeth and braces, reducing the risk of damage or discomfort Embarking on the journey to a perfect smile with braces can feel like a rite of passage for many. However, it ...

Wearing braces is not just about achieving a straighter smile. It requires daily discipline, careful cleaning and smart lifestyle choices to protect teeth and gums throughout treatment.