Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your fitness goals.

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

When it comes to bodybuilding, choosing the right shoes is more important than you might think. Whether it’s for heavy deadlifts, hammering the stairmaster, or ticking off thousands of steps, your ...

Twenty in-shape men and women made some history on Saturday. They took home championships in their respective divisions at the first-ever NPC Med City Muscle Classic bodybuilding, physique, figure and ...