Pvolve is bringing its star-backed, low-impact sculpting classes to eight cities across America, starting with Los Angeles on April 27 and ending on May 18 in New York. The Sculpt Anywhere Tour will ...

You know you should be strength training to build muscle, but if you're at a loss for where to begin — and you have a set of dumbbells — here are 50 videos you can follow along with. From 10 minutes ...

Boost your upper body strength and chest definition with this weight-based workout that avoids lunges. Perfect for targeting ...

If you spend more time trying to figure out what to do at the gym than actually working out, we've got a simple fix. Follow along with one of the dumbbell workouts ahead to help you build muscle and ...

Jennifer Lopez's workout will leave your jaw on the floor. In the beginning of her March 24 Instagram, she warmed up her body with lunge stretches and then kicked her movements into high gear, using ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All The first part of the workout is ...

Mari Winsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working ...

If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who’s responsible for sculpting Manhattan’s fashion elite, it’s that the Romana Kryzanowska–trained Flatiron Pilates ...

It goes without saying that Miley Cyrus has one hot little body, and she owes it all to pilates. The star has been consistently toning up with Mari Winsor of Winsor Pilates in West Hollywood, and it ...

The busy months leading up to the holidays often leave little to no time for workouts and wellness routines. Early mornings typically reserved for meditation, a delicious yoga flow, and a healthy ...

If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Jennifer Aniston's favorite workout is hitting ...