Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

When I was 4 years old, I remember sitting in a pew at church next to my mom. As I scooted forward in my seat, my legs dangled over the edge of the pew, my feet nowhere near the ground. Like many ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The body goes through many changes as a person ages. As people reach age 60 and beyond, they may notice changes to their joints, muscles, skin, and more. People may wonder what changes to expect as ...

Throughout life’s many stages, finding — and sticking to — a fitness routine can be complicated. Whether you struggle to find the right time or place, it seems like there’s always something hindering ...

“There is no difference between a young man and an old man as long as they are both sitting.” –Mark Twain Normal aging in the absence of disease is a remarkably benign process. Physiologically, aging ...

WHEN THIS FULLY REOPENS. AS FOLKS GET READY FOR THE CLOCKS TO SPRING FORWARD THIS WEEKEND, GAINING AN EVENING OF HOUR OF SUNLIGHT ALSO MEANS LOSING AN HOUR OF SLEEP. OUR ERIN BURNETT HAS SOME TIPS TO ...

That unexplained exhaustion or sudden change in your body might not be just stress or aging. Medical experts are seeing more men experiencing testosterone deficiency, often without realizing what’s ...

As anyone who experiences it knows, pregnancy vastly transforms the body – and now we have the most detailed picture yet of how it affects the blood, organs and immune system on a weekly basis. This ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

Body odor develops when sweat mixes with bacteria on your skin. Apocrine glands are the glands most closely associated with body odor. Regularly showering and wearing deodorant can decrease your body ...