"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...
One cup thick yoghurt, half cup fresh blueberries, two tablespoons honey, one cup milk, three tablespoon chopped mixed nuts, two tablespoons soaked vasil seeds.
The addition of almond butter in this blueberry pineapple smoothie ups the protein content, while the Greek yogurt rounds out the acidity and gives it a creamy finish.
Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...