Medically reviewed by Jane Kim, MD Key Takeaways Blood sugar levels for older adults should be monitored regularly because ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

These subtle symptoms are often the first red flags of a medical emergency. Ignoring them could lead to irreversible damage ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Many older adults with diabetes can credit their old age to the work they put in to keep their blood sugar within what they believe to be a healthy range. But what if those efforts are actually making ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...