Hate hot yoga? You're in luck. New research suggests that Bikram yoga, typically done in rooms heated to 105 degrees, is no more effective at improving vascular health than the same yoga postures done ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Good news for practitioners of yoga: Bikram Choudhury has encountered another setback in his long quest to prevent competitors from teaching the sequence of 26 postures that characterize Bikram yoga.

The different types of yoga have helped contribute to its sustained popularity over thousands of years. With so many ways to practice this ancient form of exercise, there’s something for everyone.

Bikram Choudhury, the self-styled creator of Bikram yoga, has for years threatened to sue practitioners that he feels are copying his signature yoga poses. However, a court ruled on Thursday that he ...

A court found Bikram Choudhury's attempt to copyright a series of yoga poses a bit of a stretch. Choudhury, creator of Bikram Yoga, attempted to sue Florida-based Evolation Yoga for teaching what he ...