IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

For those who don’t need prescription lenses, there’s always a good pair of blue light blockers to fit the bill. Because, hey ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Protect your eyes from strain with blue light glasses. “We are being exposed to blue light continuously, and the eye’s cornea and lens cannot block or reflect it,” Dr. Ajith Karunarathne, an assistant ...

Internet usage and screen time is sky-high. From working at our computers all day without much movement and scrolling through our social feeds, to Netflix, Prime or Disney+ streaming the latest ...

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We spend much of our time on electronic devices, especially computers, each day. We work, take classes or play games on the computer. However, over time, hours of looking at a digital screen can take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We carefully reviewed this article in April 2023 and replaced the Alexander model by Felix Gray with the ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...