Drip. Drip. Drip. With each day that passes, the average American household wastes approximately 90 gallons of water. Nationally, this translates to a loss of over 1 trillion gallons annually. Fresh ...

Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration. “Drink as much water as you can,” they say, and there’s good reason behind it ...

Remember the classic 2Face lyrics from Nfana Ibaga – 'I wake up in the morning and I stretch out my feet, say a thank-you prayer, then I brush up my teeth...' Water is a fundamental component of life, ...