You may be overjoyed that your newborn baby is here, but after months of pregnancy and long hours laboring, you're certainly not alone if you also feel tired, sore and well, a little bit like Jell-O.

Your body goes through a lot while growing a baby. As your bump expands, the added weight puts pressure on your joints — it’s little wonder that this can lead to physical pain in the back and pelvic ...

Diastasis recti is a common postpartum condition where abdominal muscles separate. This can lead to core weakness and a ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...

If you just gave birth, you’re likely to feel bloated, loose and in need of some extra lumbar and abdominal support. Whether you’re expecting or your bundle of joy has already arrived, investing in a ...

Pregnant and starting to feel the strain? When you’re expecting it’s normal to experience a few aches and pains as your body changes. But if your growing bump is particularly uncomfortable or ...

Mothers echoed Vic’s assessment, citing improved posture, reduced back strain during feedings, and enhanced abdominal support. Many shared that the belly band helped them move more confidently during ...

At 35 weeks pregnant with my second child, getting dressed daily has been the biggest challenge (if you know, you know). I lived in sweatpants during my first pregnancy since it was during the ...