Behavioural activation is a therapeutic intervention that aims to help individuals overcome depression by encouraging them to engage in activities that promote pleasure and mastery. The approach is ...

Researchers agree that depression is a downward cycle. Which path is most successful in breaking that downward spiral? There are at least four effective treatment approaches for depression, and each ...

If it’s felt nearly impossible to get out of bed since the clocks turned an hour back in November, you’re definitely not alone. It’s natural to feel a bit sluggish and sad when the days are dark and ...

Physicians who work with children and teens have seen it before: The “summer slump.” When school lets out for summer break, students no longer follow routines, complete tasks or participate in groups ...