Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

You’ve decided to dip your toe into dancing and now you’re revved up and ready to take your first class. Congrats! The first (ahem) step is overcoming trepidation to try something new. But before you ...

Performances in N.Y.C. Advertisement Supported by Imaginative dance abounds in Hollywood, but its creators remain unheralded at awards time. By Margaret Fuhrer If you’ve watched this year’s ...

Being obsessed with NSYNC's Bye Bye Bye song and its award-winning choreography wasn't on my bingo card for things I'd do this month, but here we are. Not only I can't get the song out of my head, but ...

You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...

College dance teams, dance companies, organizations, even Frankie Grande have all put their own spin — literally — on a moment from "Wicked. " The choreography from “What Is This Feeling?” is being re ...