This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming ...

The country singer and "American Idol" winner adds beet juice to her smoothies, which studies show can boost brain power and workout performance. When it comes to eating a plant-based diet, sometimes ...

Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can lead to a variety of health issues, including heart disease, arthritis, and diabetes. The food ...