Shaun T has come to his senses. Mostly. With “Focus T25,” the trainer responsible for the popular “Insanity” and “Asylum” video exercise series has at last come out with a program regular people can ...

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are ...

*Favorite exercise routine: Beachbody Programs! The new Focus T25 with Shaun T. is amazing: 25 minutes a day, five days a week = no excuses. I also love the weights! When women lift weights, we get ...

Many want their dream workouts like their dream bodies — tight, trimmed and tough. New science, supported by workout programs like Focus T25 and P90X3, shows you can have it all. Michael Nasuti can ...

What Is the T25 Workout? Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. It’s a high-intensity, full-body workout that uses cardio ...

If you're into any type of workout or weight-loss program, chances are at some point or another, you've stumbled across Beachbody. While the company is known for putting out programs like P90x and 21 ...