No dance background needed! Get your Barre workout on with these easy exercises. Looking for a workout that tones and strengthens from the comfort of your living room? Barre, a ballet-based dance ...

We’ve tried Barre before, in fact we even tried doing barre workouts every day for a week, and loved that it can be done from the comfort of your own home and work muscles all over the body without ...

Want to get in a full-body workout in less than 20 minutes sans equipment? Try this exclusive total-body barre workout from Britany Williams, Sweat app trainer, IBBFA and Barre Variations certified, ...

To be completely honest, I've never really been big on barre workouts. But when I heard about Pure Barre's new strength workout, Pure Reform, I decided to give it a shot. To my surprise, it was really ...

Travailler les triceps, c'est possible grâce à la barre au front ! Emblématique des salles de sport, cet exercice est idéal pour avoir des bras fins et toniques. Alexandre, coach sportif sur Coach ...

While for many people the goal of getting fit is losing weight, there is nothing better than having a musculature that shows off your hard work, too. Think of fitness as a non-negotiable part of your ...