A new year is here and for many that means setting goals and making resolutions for the year ahead. Perhaps this will be the year you'll finally improve your finances, eat healthier — or maybe you'd ...

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before. But rest assured: the low-impact, high-intensity workout is worth it. Barre ...

If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training—is one sure-fire ...