Fitgurú on MSN

Chin-ups: The upper-body power move fitness experts say builds real strength faster than machines

This classic bodyweight exercise is making a major comeback in modern training routines — and for good reason.
Fitgurú on MSN

Chin-up challenge: The upper body move that builds boulder-like biceps faster than you think

This classic bodyweight exercise is making a serious comeback in modern fitness routines for one simple reason: it works.
Self

How Shay Mitchell's Pull-Up Variation Can Help You Master the Full Move

It's no secret that Shay Mitchell hits the gym hard. The actor frequently posts her impressive workouts on social media, and has previously told SELF that she genuinely enjoys working out and how it ...
fox6now

Laura finishes up her workout with 5 assisted chin ups, 5 burbees and 5 squat jumps

Laura finishes up her workout with 5 assisted chin ups, 5 burbees and 5 squat jumps ...
The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...