Here are the ingredients to grab for fighting free radicals, according to two registered dietitians. Ever purchased a food or beverage labeled "antioxidant-rich" without really knowing what that term ...

Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.

Beyond vitamins, minerals, protein and fiber (and all the other micro- and macronutrients), foods contain many other compounds that are important for our health. According to the National Institutes ...

Antioxidants are naturally occurring compounds that play an important role in your overall health by fighting off free radicals. Free radicals are formed in the body as a byproduct of metabolism but ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Maybe you saw it written on a product label, heard about it from your favorite celeb on social media or maybe you were recommended to add them to your diet by a health-conscious friend who swears by ...

At a Glance Spices are made from plants that are naturally rich in antioxidants. Antioxidant-rich spices include cloves, ...

Over the past few years, there’s been a welcome shift away from the concept of anti-ageing, with a new focus on the idea of ‘better ageing’. With the average life expectancy in the UK hovering around ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Middle-aged woman who consume more antioxidant-rich ...

In a recent editorial published in Fermentation, researchers examined the use of fermentation as a means to increase the antioxidant potential of foods. Editorial: The Antioxidant Potential of ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...