Discover why the testosterone molecule tattoo symbolizes strength and character for Julian, bridging science and personal passion. Attached is my tattoo of the 17β-hydroxyandrost-4-en-3-one molecule a ...

For men, mastering bench press means mastering how to build muscle on your upper body. In this article, we'll discuss the basics of how to bench press correctly, what muscles bench press works and ...

Whether your gym is uber luxe or stripped back to basics, there's one thing we can guarantee: somewhere there will be a bench with a barbell. That's because when it comes to building upper-body ...

Bench presses can be an effective exercise for building up chest, arm, and shoulder muscles. They work several different muscles in your upper body, including the chest, shoulders, and arms. A bench ...

The bench press is among the most popular exercises for the chest and triceps. Many variations in grip exist for the bench press, with different variations emphasizing slightly different muscles ...

A slight progression on the normal (flat-bench) chest press, some consider its cousin, the incline bench press to be just a little tougher. Rather than working your entire pectorals evenly, the ...

Attached is my tattoo of the 17β-hydroxyandrost-4-en-3-one molecule a.k.a testosterone. I got it a couple of years ago after many years of thinking about getting it. I have a degree in biotechnology ...