Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. --Twice a week at the city's ...
When we think about chair exercises, we tend to think seniors, slow movements and low intensity. That’s not the case with Ageless Grace. There wasn’t a dry forehead in the room at the end of an ...
AIKEN, SC -- (October 1, 2024) Aiken Senior Life Services is hosting a new class this fall. Ageless Grace is a seated core fitness program that uses 21 simple tools for lifelong comfort and ease based ...
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