GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as heartburn. Other symptoms include a bitter taste in the mouth, bloating, and a ...

Eating on Your Body’s Schedule Here’s something wild – your stomach literally has its own schedule, just like you do. It gets sleepy, it gets hyper, and it definitely has opinions about when you ...