Abdominal massage is emerging as a promising non‐invasive intervention for managing constipation across diverse patient populations. This therapy involves the application of rhythmic pressure and ...

Constipation is actually pretty common in the United States. Around 15% of the population deals with chronic constipation, with estimates ranging from about 9% up to even 20% depending on how it’s ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...