Constipation is one of the most common reasons why people see a doctor. Massage may be one way to help relieve long-term (chronic) constipation. Constipation happens when you have difficult, ...

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide ...

Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...