NBC DFW

20-minute workouts might be all you need, if you involve EMS

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...
Morningstar

Just 90 Minutes for Lasting Impact: Join Life Time's GO90 Workout to Support ALS Research and Children's Health on October 25

GO90: Move with Meaning features a 90-minute workout challenge and a post-event social at each participating Life Time location for a $25 donation. The length of the classes was thoughtfully ...
Hosted on MSN

I Did a 90-Minute Workout to Test Billie Eilish's Concert Makeup Routine

Fun fact about me: there's nothing I love more than a celebrity sharing their go-to makeup routine. I know most A-listers have glam teams, so when they actually break things down and do full looks on ...
Yahoo

The Best 20-Minute Workout To Tone Arms, Legs, And Core—No Equipment Needed

If you didn’t get your workout in today, no sweat—well, maybe a little. And if you only have 20 minutes, that’s all the time you need to get stronger with this full-body workout, which is part ...