Average Time and Pace Prep for Your First Race Tips to Improve Time If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

With less than a week until Christmas, a new event in Ada gave participants the chance to run off some of the holiday treats ...

Real runners know that training season is basically eternal. And as Runner's World’s race calendars can attest, there are plenty of races to train for whether it be an ultra, marathon, half, 10K, or ...

TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

The team hosted its first annual Candy Cane Run, which featured a 5K run and a one-mile race for children. The run was organized by the cross country team’s coach Mike Pendergraph and his wife, ...

Get moving along with "GMA" viewers across the country! "Good Morning America" kicked off its first-ever 5K fun run on Wednesday, a chance for "GMA" viewers to run, walk and move together across the ...

Up and Running hosted their 19th Annual Jingle Bell 5K Run/Walk in West El Paso. Hundreds of are runners laced up their shoes ...

The annual Run, Run Rudolph 5K is held in conjunction with Rudolph County Christmas. Other activities are still set to take ...

HOUSTON – The Houston Texans will host the 5th Annual Running of the Bulls 5K, presented by H-E-B, on Sunday, Sept. 20 at NRG Park, the team announced today. The competitive 5K run will start at 8:15 ...