Woman&Home on MSN

20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
Yahoo

Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body

There are a lot of different methods you can use to get fitter and stronger, and whatever approach you enjoy is likely to be the one that works best for you. However, if you’re not sure where to start ...
Hosted on MSN

The 20-Minute Full-Body Workout You Can Do Anywhere

This EMOM-style workout requires absolutely no equipment. Workouts aren't like bachelorette parties or filing taxes: You don't need to carve out hours and hours from your schedule in order to fit them ...
Fit&Well on MSN

If you want a strong upper body and muscular arms, do this 20-minute kettlebell workout

Stand with your feet hip-width apart and a slight bend in your knees, with two kettlebells on the floor in front of you.