Medically reviewed by Amy Kwan, PTKey TakeawaysWalking at least 4 miles a day can improve overall health and lower mortality ...

ANN ARBOR, MI — The Washtenaw County affiliate of the National Alliance on Mental Illness is hosting its first-ever NAMIWalks on Saturday in Ann Arbor. The Nov. 8 event at Gallup Park, 3000 Fuller ...

Last week, Gov. Patrick Morrisey ramped up his health initiatives with a new challenge for West Virginians — get out and walk in our beautiful state. His Mountaineer Mile challenge has expanded to ...

Fort McCoy held a special event April 30 to observe Denim Day as part of the April observance of Sexual Assault Awareness and Prevention Month at the installation. Supervisory Lead Sexual Assault ...

Whether you're planing a quick workout, tracking your daily steps or just curious how far an evening stroll will take you, understanding how long it takes to walk two miles can help you plan your ...

Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk. The course record for the region’s oldest road race, which started in 1972, has stood for 50 years.

Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple […] The post How Many Calories Does Walking 2 Miles Burn? The Hidden Science ...